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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 465 Replies 54117 Views | 465 Replies | 54117 Views |
| This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post yesterday by Determined 2268 Replies 98916 Views | 2,268 Replies | 98916 Views | |||
| Hi Everyone. My daughter has PTSD and BPD mixed with depression/anxiety due to trauma of her mother... 4 Replies 280 Views | 4 Replies | 280 Views | |||
| Sorry a few posts today Im really wondering about when I should return to work. Ive been off for 6 o... 2 Replies 745 Views | 2 Replies | 745 Views | |||
| 10 years of dealing with my bi-polar / drug addict son. He is 38 the usual top of his class, talent... 3 Replies 652 Views | 3 Replies | 652 Views | |||
| My sister got home after 3 months in a number of hospitals. She has been diagnosed with BPD at the l... 7 Replies 1327 Views | 7 Replies | 1327 Views | |||
| Any advice please on supporting a much loved but completely dysfunctional 27yo adult child living at... by Wondersoft 07-02-2023 Latest post 08-03-2023 by Wondersoft 9 Replies 2077 Views | 9 Replies | 2077 Views | |||
| Not sure where this fits but kind of a looking after myself process so 路 Have been for the last cou... by Determined 05-12-2022 Latest post 06-03-2023 by Shaz51 43 Replies 5238 Views | 43 Replies | 5238 Views | |||
| 84 Replies | 4158 Views | ||||
| Dear community, I'm looking for advice as well as company for any fellow carers in a similar situati... 5 Replies 1905 Views | 5 Replies | 1905 Views | |||
| My sister has been in multiple hospitals for a bit over 2 months now. She is finally in a mental hea... by Malen 12-02-2023 Latest post 13-02-2023 by FloatingFeather 3 Replies 691 Views | 3 Replies | 691 Views | |||
| Hello everyone What things have you got in place to help you daily with everything that is going on... 356 Replies 66611 Views | 356 Replies | 66611 Views | |||
| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 465 Replies 54117 Views | 465 Replies | 54117 Views | |||
| Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 613 Replies 75466 Views | 613 Replies | 75466 Views | |||
| I have been battling anxiety and depression for some years now. My psychiatrist thinks I have had is... by Chameleon1 31-12-2022 Latest post 15-01-2023 by Shaz51 8 Replies 2512 Views | 8 Replies | 2512 Views | |||
| I’m 32 and autistic with adhd (no formal supports yet as still getting reports to have my own Ndis p... by NeurospicyPixie 04-01-2023 Latest post 05-01-2023 by amber22 3 Replies 978 Views | 3 Replies | 978 Views | |||
| My partner of 15 years has an undiagnosed MI. He has undergone therapy and seen psychiatrists howeve... by Audrey 28-12-2022 Latest post 03-01-2023 by FloatingFeather 2 Replies 1852 Views | 2 Replies | 1852 Views | |||
| 3 Replies | 1105 Views | ||||
| Hello all carers we had a great discussion last night on Topic Tuesday// Caring For The Carer// Tues 29th November 2022 7-8:30PM AEDT... by Shaz51 30-11-2022 Latest post 22-12-2022 by tired_sisyphus 8 Replies 3134 Views | 8 Replies | 3134 Views | |||
| After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 15-12-2022 by Determined 117 Replies 45940 Views | 117 Replies | 45940 Views | |||
| Hi Everyone, I know there may be some out there in our Forum Community who have people in your live... by TideisTurning 24-11-2021 Latest post 06-12-2022 by amber22 73 Replies 19652 Views | 73 Replies | 19652 Views | |||
| Hi Everyone,I'm new to this forum.I have a 33yo daughter who has multiple mental health challenges a... 6 Replies 3583 Views | 6 Replies | 3583 Views | |||
| It's been a while since I posted but wanted to know if anyone knows if any face to face carer suppor... by Ana1 11-11-2022 Latest post 27-11-2022 by ShiningStar 5 Replies 3749 Views | 5 Replies | 3749 Views | |||
| ![]() | Hi just an update on my depression and anxiety. I saw my doctor yesterday and she is changing my med... by Anonymous 11-11-2022 Latest post 14-11-2022 by Former-Member 7 Replies 3457 Views | 7 Replies | 3457 Views | ||
| Hi Friends,Are you supporting a someone who is regularly driving while also managing their mental he... by GMelbourne 02-11-2022 Latest post 04-11-2022 by maddison 10 Replies 3680 Views | 10 Replies | 3680 Views | |||
| Content/trigger warningHi to all,My husband and I have been together for 10 years. I cheated my husb... 3 Replies 2814 Views | 3 Replies | 2814 Views | |||
| My daughter is newly diagnosed with BPD1. After months of sneaking out, running away, school refusal... by Tuppence92 28-10-2022 Latest post 31-10-2022 by TuxedoCat 4 Replies 3802 Views | 4 Replies | 3802 Views | |||
| ![]() | I've been admitted to hospital for depression PTSD anxiety- basically a nervous breakdown with the l... by Anonymous 16-10-2022 Latest post 18-10-2022 by amber22 10 Replies 2979 Views | 10 Replies | 2979 Views | ||
| Hey everyone, i’m new here and my daughter was diagnosed when she was 18 with the cluster B BPD she’... 10 Replies 5397 Views | 10 Replies | 5397 Views | |||
| ![]() | My hopes have been confirmed! Turns out he didn't want me out of his life it was just his condition... by Anonymous 05-10-2022 Latest post 14-10-2022 by Shaz51 7 Replies 3542 Views | 7 Replies | 3542 Views | ||
| ![]() | To all, Where do you go, what do you do when all your conditions trigger the one you love into their... by Anonymous 08-10-2022 Latest post 12-10-2022 by Willy 9 Replies 4178 Views | 9 Replies | 4178 Views |
Unanswered Topics
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Distraction IS KeyA Guidebook to CopingBy FightingForLOVE Sandwiched in the land between knowing whe...
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23-09-2022
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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