Skip to main content
Ermha Complex Mental Health and Disability Services
Crisis Support

Friends, Family & Carers Forum

Forums Home
Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Search instead for 
Did you mean: 

Looking after ourselves

About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
New Discussion

All latest discussions

Unanswered Topics
View All

You don't have any favourites for this topic. You can learn how to favourite posts in our help section

You are all up to date

Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Register

Have an account?
Login

Forum Topics

For urgent assistance

  • 000 logo
    Emergency, police & ambulance (24 Hrs)
    000
  • lifeline logo
    Connect with a lifeline crisis supporter (24 Hrs)
    13 11 14
  • suicide call back service logo
    Suicide callback service (24 Hrs)
    1300 659 467
  • kids helpline logo
    Kids helpline (24 Hrs)
    1800 55 1800

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053

Acknowledgement of Country

ermha365 acknowledges that our work in the community takes place on the Traditional Lands of many Aboriginal and Torres Strait Islander Peoples and therefore respectfully recognise their Elders, past and present, and the ongoing Custodianship of the Land and Water by all Members of these Communities.

ermha365 is a Registered NDIS provider