14-07-2022 10:51 PM
14-07-2022 10:51 PM
First ever time I've posted on here and I'm not sure how this all works but I'm extremely isolated.
I just seem to be going in circles regarding finding help for myself
14-07-2022 11:13 PM
14-07-2022 11:13 PM
15-07-2022 12:22 AM
15-07-2022 12:22 AM
Yeah I understand but unfortunately I'm not comfortable with sharing publicly ,it wouldn't be helpful .I gave it a shot and tried my best.
This is probably not the place for me so I won't post anymore .
15-07-2022 06:54 AM
15-07-2022 06:54 AM
Hi and welcome, @Steven78 .
I hope you won't leave just yet...I'm sorry you feel so isolated.
Was it some mental health help you were looking for? You can go to your GP and ask for a Mental Health Care Plan. This would entitle you to 10 (20 during Covid) subsidised sessions with a psychologist per year. There is a long wait (maybe 6 months) to get in at the moment due to all the demand, but at least you could get on the waiting list.
You can also type any topic into the Search bar above (like 'depression', 'isolated', 'anxiety', etc.)
I hope you will stick around...
15-07-2022 08:30 AM
15-07-2022 08:30 AM
Hey @Steven78 firstly welcome to the forums. I’m sorry that you don’t feel comfortable enough to share here and that you are feeling really isolated. I can confirm that it’s a really safe place and everyone is really welcoming and friendly.
I hope that you will give it a go.
🎀
15-07-2022 10:27 AM
15-07-2022 10:40 AM - edited 15-07-2022 10:44 AM
15-07-2022 10:40 AM - edited 15-07-2022 10:44 AM
Hi @Steven78,
Welcome to the forums. My name is FloatingFeather and I am one of the peer support workers at SANE. You made the first step in reaching out. The forums are a great place to talk, discuss your feelings and thoughts in a safe, non-judgemental environment. We have a lot of amazing members that are very supportive and wise.
It's okay to share as much or as little as you feel comfortable. There is no pressure, just support and understanding when and if you are ready. One of the good things at SANE is that we are all anonymous.
Another way to get support is the SANE Support Centre which is a free service available from 10am-10pm Monday to Friday. We have counsellors and peer support workers available to support you via phone (1800 18 7263) or webchat.
Some people are comfortable sharing their story easily and for some people it can be extremely difficult. A very close friend of mine sat with something for many years that upset her because it took a long time for her to trust and build up the courage to tell someone. Just know we are here if you ever feel like you want to talk.
Best wishes,
FloatingFeather
15-07-2022 01:55 PM
15-07-2022 01:55 PM
15-07-2022 01:56 PM
15-07-2022 01:56 PM
15-07-2022 01:58 PM
15-07-2022 01:58 PM
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
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SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053