thank you @Snowie.  I can speak about it to the family, but they are getting frustrated with me because the think I am not changing my mindset.  I try to keep busy outside of the house with a sport I enjoy, which is golf, but then when I come home, it is the same again, crying, constantly thinking of this person, which I do even when I am out as we both enjoyed this sport together as well.  I am now struggling to keep up with work that I have to do, luckily I work from home, but usually I keep on top of it.