A song that describes your current emotional state TW

@creative_writer i love that song, I know that numb and dissociative feeling. Sending you hugs ❤️.

For me sometimes I just wish I was somewhere else. 

Thankyou @creative_writer ❤️. 

@creative_writer @I feel nothing at the moment it is a welcome break

K-pop

what it sounds like. 

I broke into a million pieces and I can't go back and now I am seeing all this 

Beauty in the broken glass!! 

Hi @Megwa11 

Firstly, welcome to the forums. It's very brave to reach out in a new space. I hope you find it a really supportive and welcoming community.

I can hear that you relate to some lyrics from the amazing K-pop demon hunters and it sounds like you are going through a transformative stage after a significant experience.

Relating to being broken into a million pieces and not being able to go back, but finding the beauty in the pieces sounds like a lot to be sitting with but we hear some hope in there and that is so valuable to have.

Well I just cried listening to Gothic Babe Tendencies by Julia Wolf. I’ve loved the song for a while. The lyrics really hit me tonight.

Sometimes I sing in my head "It's a Beautiful Morning" just to get over my wake up anxiety. Through the day depending what I am dealing with it can be snippets of songs related to what I am doing at the time. Other times it the static between radio stations.  

Wow!

I also have dissassociated my whole life.

Probably due to trauma.

Not feeling own eyes in own body or energy n nature etc 

Inly surviving.

Sometines like others were in my bod acting as me maluciously (not recent years so much)

Not feeling connected to self or others is lonely.

Deep betrayal n abuse etc 

But we must keep the hope for safe n healthy n healing  connection with self n others n communicqtion without missunderstanding .

I heard tapping us good.

I net a lovely vegan lady sandea kimler wrote book si why vecome vegan and she wrote a book about tapping too and apparently helos heal trauma and melt downs in autism and connect and xalm.

I read so why vecome vegan but yet to read and try tapping.

May giod healing and release relief and goidness cone your way to you.🙏

Also love that express self in music n theres a such thing called music therapy toi.