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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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Spotlight
3 weeks ago
New to AU
Hello, I've recently moved to AU from New Zealand in the last few weeks and my normal support structures are either gone or less accessible. I have been managing my diagnosis of PTSD through frequent psychology sessions funded through the NZ governme
Recovery ClubCreated 2 days ago
20
Need help processing a crisis I had went through years ago
hello ! I hope everyone is doing well this morning , this is my first time posting here and I would like some advice on how to process gong through a situation that was not an attempt but a accute crisis where you stopped yourself and you carry a lo
Welcome and getting startedCreated 2 days ago
42
Concerns noted
I am ever grateful to the people of this forum who take the time to care and help in any way possible. I am glad that various certified first aid courses which I have undergone over the years have taught me the knowledge to deal with a very mes
Managing thoughts of suicide & self-harmCreated 2 days ago
01
Support when partner needs help
Need recommendations for a psychologist or counsellor who can guide and help a close family member. He is a 31 year old who needs support to navigate issues with his partner. He needs to talk it all through. We live in Perth.
Something’s not rightCreated 3 days ago
29
Hello
Hi there, My psychologist recommended this forum to me so I thought I would share my situation for anyone happy to have a read. I'm 43 and live alone. I work alone in the early hours of the morning traveling to restaurants and cafes while no one
Our storiesCreated 3 days ago
13
Chronic Jealousy, emotional abuse & control issues
Hey there! I’m very new to this whole trying to talk to relatable people, so please be kind lol. I’m 31. Married to the love of my life. I’ve got some mental things going on, and I don’t know how to navigate them. I’ve tried therapy. I’ve tried coun
Talking through trauma and PTSDCreated 3 days ago
1911
Navigating life after separation
Hello, I am reaching out to those who have worked their way through a separation and wanting to know what kept you going forward. Long story short, she fell out of love with me but didn’t want to hurt me so she kept it going. We did not get phys
Welcome and getting startedCreated 4 days ago
21
Lost
Hi all In a depression slump and dont see the psych until Thursday. Need some strategies to help me get through otherwise im staying in bed. Thanks
Social spaceCreated 4 days ago
47
Lost
I went away for a few days because I felt broken, returned and the same thing has happened. I've asked my gp for a referral to inpatient care.I guess what im looking for is strategies that have helped you in the past move forward with depression and anxie
Something’s not rightCreated 4 days ago
03
Mise en place
Happy weekend! I love to cook. Though I am not a professional by any means, cooking is something I am good at and really enjoy. I dunno, something about the combining of ingredients and creating something that makes you feel good does wonders for the soul
Friends, families and carersCreated 4 days ago
20