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27 Jun 2023 05:37 PM
27 Jun 2023 05:37 PM
Love to know more @TideisTurning
27 Jun 2023 05:37 PM
27 Jun 2023 05:37 PM
I feel like that's true. Hopefully, you might find a few ideas tonight!
27 Jun 2023 05:37 PM
27 Jun 2023 05:37 PM
that I need more of them. that my hormones are probably out of balance/not regulated well
happy hormones are things like serotonin/dopamine etc.
27 Jun 2023 05:40 PM
27 Jun 2023 05:40 PM
You're most certainly onto something there @Medicated 😊
27 Jun 2023 05:40 PM
27 Jun 2023 05:40 PM
HI. I am joining this thread for a refresher on dopamine, a factor in my ADHD.
27 Jun 2023 05:41 PM
27 Jun 2023 05:41 PM
You're on the right track! @Medicated
Balancing hormones is a great hack, but something I'd like to learn more about too 🙂
27 Jun 2023 05:41 PM
27 Jun 2023 05:41 PM
Welcome! So great to have you here with us 🙂 @7cough9
27 Jun 2023 05:43 PM
27 Jun 2023 05:43 PM
Our first happy hormone, the D in D.O.S.E. is Dopamine
Dopamine is part of the brain’s reward system and what gives you pleasurable sensations and keeps you coming back for more- like a bit of a motivational driver!
Released when expecting a reward. When an activity is associated with pleasure, anticipation alone can be enough to raise the level of dopamine!
Passing over to all of you: What ideas do you have about how you could harness dopamine? @Medicated @Shaz51 @Captain24 @7cough9 @amber22
27 Jun 2023 05:44 PM
27 Jun 2023 05:44 PM
27 Jun 2023 05:45 PM
27 Jun 2023 05:45 PM
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