SANE Forums and SANE Australia do not provide a crisis counselling service.
If you're feeling distressed and need help now, you can call these 24/7 services for immediate help:
Connect with a lifeline crisis supporter (24hrs)
Suicide Callback Service
Phone, video and online counselling
Phone and online counselling for people aged 5–25
If anyone is at risk of injury or in need of urgent medical help, call:
Emergency call service — police, fire and ambulance
For information, guidance and referrals to manage your mental health concerns, contact the SANE Help Centre.