Coping Toolbox ( what is in yours to help you cope )

[MDT]

howdy

[Shaz51]

Howdy son @MDT 😀:ok_hand:

Hello @Elac , @SJT63 , @Alicat , @Anastasia 

[Bunniekins]

Hey! and welcome 😄

[Anastasia]

Hello gorgeous @Shaz51 🌹❤️

Hello and welcome @Former-Member 👋

Hi @Bunniekins @Elac @MDT @SJT63 🙏💙🙏

[Shaz51]

Hey my darling @Anastasia , how are you going today xxxc

[MDT]

Hey forum mum @Shaz51 haha

[Shaz51]

Hey son @MDT , how are you going today 

My daughter @BPDSurvivor ❤❤

[BPDSurvivor]

Hi Mum @Shaz51 (LOL),

Aftet being on what felt like cloud 9 that past few days, today I'm actually stressed out. There's so much work to do, and I'm worried my team will fall under the stress of everything. My concerns are for my staff, and that's what's stressful.

So for now, I'm checking out of my duties, going to bed and I'll leave everything for tomorrow to worry about.

This is the part I don't like about working from home. Conversely, I'm sleeping at work!

Thank God, I'm back working onsite from next week, so hopefully things will just fall into place.

So tonight, from my coping toolbox, I'm utilising mindfulness and meditation as part of unwinding.

Hi @MDT @Anastasia @Bunniekins 

[Shaz51]

🙏🙏 @BPDSurvivor 

And one step at a time xoxo 

[BPDSurvivor]

Precisely, Mum @Shaz51 .

 Thank you.