DBT training Brisbane

[Paul4]

Hi there, I’m seeking out some DBT training that is not going to cost me an arm and a leg. Yes I do understand that what you pay for is what you get, but people are trying to live and provide for others. Thankyou.

[Ilovepenguins]

Hi @Paul4 

I'm feeling you on the cost of this therapy, it makes it so out of reach for so many people that could benefit from it 😔

I'm sorry I can't help with any suggestions regarding where you could do DBT in Brisbane, but coming from a rural area and being light on with funds, I can share however, what helped me whilst trying to find a suitable solution, I really hope it might be able to help you too.

I found informed DBT sessions with a psychologist to be somewhat helpful. The most helpful thing that I did though, was getting a copy of a DBT training manual for me to read and do the activities on my own. I could collaborate with my psych about anything I didn't understand but i found it was pretty easy to understand on my own 😀

I really wish you all the best finding the right, and affordable therapy, to suit your needs 😀