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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi,I mentioned this before. About labelling. For instance: "FirstName is mentally ill" versus "First... 5 Replies 3894 Views | 5 Replies | 3894 Views | |||
| Hi, I've been playing with the idea of joining a forum for weeks but haven't had the courage to step... by aristosane 24-02-2016 Latest post 01-03-2016 by aristosane 6 Replies 6283 Views | 6 Replies | 6283 Views | |||
| Hi Me again - grumpy cow. V grumpy today after yet another entire day spent on the phone and at Cent... 6 Replies 3694 Views | 6 Replies | 3694 Views | |||
| Hello.My partner has started to talk about what he is going through. He had an episode two years ago... by JaneDoe1 08-02-2016 Latest post 11-02-2016 by PeppiPatty 5 Replies 3161 Views | 5 Replies | 3161 Views | |||
| Hi, I'm new to the forum and struggling, especially at night when I wake up with looping thoughts. I... 9 Replies 5830 Views | 9 Replies | 5830 Views | |||
| HiThought I would pop this up as a discussion.I enjoyed browsing through the various forum discussio... by sybill07 01-02-2016 Latest post 05-02-2016 by PeppiPatty 10 Replies 7265 Views | 10 Replies | 7265 Views | |||
| I'm sure this is a topic that must have come up before, but just thought I'd post about it as it has... 16 Replies 36759 Views | 16 Replies | 36759 Views | |||
| Hi.I saw this today and thought you might appreciate it. I love the sentiment behind it.http://www.boredpanda.com/husband-writes-reasons-love-wife-depressed-molly-murphy-tim/... by Lucky2015 21-12-2015 Latest post 01-02-2016 by Appleblossom 6 Replies 4412 Views | 6 Replies | 4412 Views | |||
| Hi everyone, Tomorrow we are closing our current poll (on the right hand side on the carers homepage... 19 Replies 22649 Views | 19 Replies | 22649 Views | |||
| When you think of the festive season, what reaction do you have? If it's anything like this, we ne... 38 Replies 10014 Views | 38 Replies | 10014 Views | |||
| My nickname used to be bouncy,mainly because of being full of life and love. Now,I have gradually li... 36 Replies 21564 Views | 36 Replies | 21564 Views | |||
| Good morning all, Just back from walking my 'puppy'. She's actually 3 but with four kids she will al... by Altogether 12-08-2015 Latest post 03-11-2015 by AlienBP2 11 Replies 7335 Views | 11 Replies | 7335 Views | |||
| Hey folks, I heard an interesting idea on the radio today where people left messages for themsevles ... by CherryBomb 14-10-2015 Latest post 16-10-2015 by CherryBomb 5 Replies 3843 Views | 5 Replies | 3843 Views | |||
| I have been married for six years now. But my husband doesn’t like me looking good. I always feel th... 4 Replies 3461 Views | 4 Replies | 3461 Views | |||
| Hi, I've moved in with my 84 yr old Italian father after my mother died 2 yrs ago. I work full-time ... 7 Replies 4505 Views | 7 Replies | 4505 Views | |||
| Hi everyone I am new to this forum and just good to know there are others struggling like me. I fi... by hopeandsupport 07-05-2015 Latest post 27-07-2015 by Appleblossom 10 Replies 25965 Views | 10 Replies | 25965 Views | |||
| Hi NikNik and CherrybombI just wanted to apologies that I have not been posting or replying recently... by Linmerc 24-07-2015 Latest post 27-07-2015 by Appleblossom 7 Replies 6171 Views | 7 Replies | 6171 Views | |||
| This is my first post and I will introduce myself properly soon, but tonight I tried to explain to m... by Ophie 20-07-2015 Latest post 23-07-2015 by hopeandsupport 7 Replies 4886 Views | 7 Replies | 4886 Views | |||
| Hi,I'm not a carer but my depression is affecting the people around me. I live with my father who's... by Ava 13-07-2015 Latest post 20-07-2015 by MIFANTCARER 8 Replies 6250 Views | 8 Replies | 6250 Views | |||
| Getting close to the end ! V; V is for violets - sweet- smelling but tough plants! A bit like wives ... 11 Replies 8442 Views | 11 Replies | 8442 Views | |||
| Hi everyone. I'm new here to the forums and was hoping to get a bit of advice on what I'm thinking ... by Kiera80 17-11-2014 Latest post 30-06-2015 by Appleblossom 51 Replies 42168 Views | 51 Replies | 42168 Views | |||
| I'm a mum who has been struggling to support my 14 year old who has extreme anxiety and has self har... by Arwen 15-09-2014 Latest post 26-06-2015 by astrengthinever 20 Replies 9100 Views | 20 Replies | 9100 Views | |||
| Hi everyone, I'm new to the forum. I just wanted to ask how people cope when they care/live with so... by INH 04-05-2015 Latest post 12-06-2015 by MIFANTCARER 9 Replies 26142 Views | 9 Replies | 26142 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 11-06-2015 0 Replies 1980 Views | 0 Replies | 1980 Views | |||
| This is a long one sorry. So my brother has been living with me for the last year. He has depression... by Sister 30-05-2015 Latest post 30-05-2015 by CherryBomb 3 Replies 4313 Views | 3 Replies | 4313 Views | |||
| I have been married to a man who has depression, possibly ADHD and mood swings for 23 long years. Un... 14 Replies 8703 Views | 14 Replies | 8703 Views | |||
| I have been very overwhelmed lately (one of the reasons I joined the forum). It was not just the big... by Used2Be 25-08-2014 Latest post 17-04-2015 by MIFANTCARER 9 Replies 10250 Views | 9 Replies | 10250 Views | |||
| One of the toughest things about being a carer is feeling like you've reached your limit. Often it ... by CherryBomb 20-02-2015 Latest post 25-03-2015 by CherryBomb 6 Replies 20747 Views | 6 Replies | 20747 Views | |||
| Being a carer can be both physically and mentally demanding. In my own experience the rewards can be... by Harry 05-05-2014 Latest post 25-03-2015 by rakhuwin8i 19 Replies 9257 Views | 19 Replies | 9257 Views | |||
| HiMy son torments me constantly. I have very ticklish feet and I am constantly in a battle to stop h... 4 Replies 4084 Views | 4 Replies | 4084 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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15-04-2017
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