hello @Former-Member
so encouraging to read how comfortable you are within your own skin.
that is a huge step forward in the myriad of feelings of emotional imbalance. do not want to call it mental illness, or mental health today.
as @Kurra mentioned new years eve another man made hype.
@BlueBay you have been through a huge emotional turnover of circumstances and feelings. you are still with us fighting your corner. Weary perhaps, but resilient and brave.
In writing this response I am actually helping myself, i wrote a very morose piece on the far side re my son. I am finding it interesting that this is the side where i feel safer at the moment, not wearing the carer hat, the hat just doesnt fit.
I am going to listen to my own words of encouragement to others now. This is something that I am going to focus on moving forward. My words of encouragement flow for others, at the same time my depression is trying so forcefully to overcome me. A very powerful battle. I am acknowledging that I can be aware of this battle, I will survive, I may be battered, weary, bruised but no permanent damage will be allowed. therefore I hope in stating this I will allay my anxiety. Remember as I calmed @Former-Member. Breathe.
apologies in advance for my rantings. I just find this so helpful rather than burying my emotions as I have done for so long. writing means the world to me at the moment.
so if you find this too morose, or triggering please do not absorb my comments.
Breathe
