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Talking through trauma and PTSD

Acceptance is hard work

Re: Acceptance is hard work

@Jynx you can never have enough chocolate. 

 

Sounds like you had a good day, though I really hate grocery shopping. It's far too easy to spend far too much money. 

Re: Acceptance is hard work

Yeah not my fav activity @MissinTooth always loud, bright, busy, blech! Hence, the chocolate 😂

Re: Acceptance is hard work

I'm tapping out tonight. I'm feeling pretty wiped out. Heading off to curl up in bed and hopefully get some shut eye. Good night @Jynx 

Re: Acceptance is hard work

Naww, hope you get some solid slumberings @MissinTooth nighty night!!

Re: Acceptance is hard work

@MissinTooth  , dont' forget your Smiling Mind streak! I'm going to do mine soon

 

Re: Acceptance is hard work

@tyme thanks for the reminder, I got it done! On a streak of one!

Re: Acceptance is hard work

How are things feeling for you today @MissinTooth? 💕

Re: Acceptance is hard work

@AuntGlow hmmm...not sure. I've been fidgety all day and have used a fidget or two in my pocket all day. I've only just gotten home from work - we've had an afternoon/evening of parent teachers and the last few were really hard to sit through. Had the old leg bobbing going.

 

I'm just...really tired...and I feel a bit weird...a bit awkward and quiet and disconnected here. 

 

How's your day been? 

Re: Acceptance is hard work

I understand. What made it hard to sit through? Props to you for showing up, I am sure that process can be really exhausting at times. 💛 @MissinTooth 

I hear you - there are so many reasons we can feel disconnected. Have you explored journaling about what is coming up?

My day has been nice and slow. I actually did some journaling this morning, which was helpful in allowing me to process some bigger feelings. (That's why I am suggesting it for you too hehe). 

 

Re: Acceptance is hard work

@AuntGlow sounds like you've had a nice day.

 

Hmmm...I get pretty overwhelmed sometimes with having people around me all the time. It's a lot after a full day of it, to then spend time having to maintain conversation and smiles with every one. I just wanted to go home. 

 

I haven't journalled about it. I know it's my intention for this week...to journal...but it doesn't matter. 

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