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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Welcome and getting started

About Welcome and getting started
Welcome newcomers! Learn about the forums, introduce yourself, and ask questions.
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Ru-bee||Last message 5 months ago
Start Here: Forums How-To

Welcome to the forums!    We know that it can be tricky navigating a new space so we've put together some tips and tricks to help you navigate and connect here in the forums.   Starting with the guidelines: Community Guidelines help keep the forums space safe, respectful and anonymous. It can be really helpful when you are new to have a read through these so you know a bit more about how the forums work! Our forum also aims to showcase SANE's values of respect, innovation, celebration, responsibility, collaboration - you can read more about these here.   You can also find a list of Forums FAQs to help you find your way around.   How to post: Posting and navigating the forums - Created by members, for members! Creating your first thread Tips for communicating in online communities Staying anonymous and maintaining privacy Posting safely about suicide Posting safely about self-harm  Where to post: It can be helpful to know where to go after introducing yourself - each board has a theme so check out the area you think would suit your posts best! Our stories: A place to read the stories of people like you and share your own experience Social spaces: relax and unwind with Forum friends. Drop in for fun, or a friendly chat. Say good morning to the other members or share the experience of some of your favourite hobbies or interests here! Friends, families and carers: To connect, share and access support from peers.  Recovery Club: find coping strategies and self-care tips, or share your own, here. A place for setting goals, to celebrate and motivate, and to support ourselves and each other. All the things that help. Talking through trauma and PTSD: A place to share and explore coping strategies. Managing thoughts of suicide & self-harm: Access non-crisis support and support others. Managing relationships: Discuss and seek relationship advice whether it be family, friends, romantic and other types of relationships. Advocating for change: Advocate for better mental health care by joining SANE’s advocacy efforts. Share insights and suggest solutions for better mental health care. Events and Updates: check this space out for special Forums events such as webinars or peer group chats! Read past event discussions and see what’s coming soon. Useful resources: services, tools, new research, treatments, technologies, books, websites we have found interesting or helpful. Ask for resources or post useful ones you’ve found. Somethings not right: a place to share our struggles and talk about times when we are not coping, having a rough time or having challenges with diagnoses. Ask questions, ask for help, offer support, share your knowledge and experience. Employment, education and training: Discuss work, skills and learning. Share tips and resources. You can also check out the latest discussions from all boards here!  

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Daisydreamer||Last message 2 days ago
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Daisydreamer||Last message over 3 years ago
Staying Anonymous and Maintaining Your Privacy in the SANE Forums

Hi there and welcome to the SANE Forums 🎉   Before you get started, here are a few things you need to know about staying anonymous and maintaining your privacy on the SANE Forums.   You can also find the points about anonymity and privacy outlined below in the SANE Forums Guidelines and FAQs.   Anonymity The SANE forums are anonymous to allow all of our members to safely share personal experiences without being identified by forum members, members of the public, and the people in your life.   The main way to stay anonymous online is choosing an anonymous username.   Staying Anonymous by picking an anonymous username Your forums username is how you will be referred to on the forums and is important for maintaining your anonymity. Your username will appear alongside all of your posts. Your posts may appear in search engines- this is why picking a unique username is so vital. What are the top things to remember when picking a forums username? Our anonymity guidelines highlight that a username should not contain: your name your addresses - postal or email your member names/usernames on other social media services (this includes any accounts such as Instagram, Facebook, Pinterest, Tik Tok, or other online communities) the name of your workplace, uni or school any other information by which you could be identified in real life What happens if I have already picked a username and it is not anonymous? If you are already using a username that isn’t anonymous, or you are concerned about your anonymity, you are welcome to contact the SANE team and we can change your username for you.   Send an email to team@saneforums.org and let us know what preferred username you would like to change your account to. Our Community Managers will make the change for you so you can continue on the forums with anonymity.   Be mindful of other’s anonymity too When sharing your story, be mindful of maintaining the anonymity of those in your life too by never posting real names or contact information.   This way we can maintain anonymity for all people; our Forum members, the people in our members’ lives, and the general public.   Privacy at SANE SANE takes privacy seriously, and we work within the bounds of our Privacy policy.   There are a few important things to note so you can make an informed decision about posting on the SANE Forums.   We are a public forum SANE Forums are viewable and searchable by the public. Every year we have of 1.4 million Australians looking for help and seeking support by reading the posts made to the SANE Forums.   As a public site, posts associated with your username may appear in search engine results. This is why picking an anonymous username is so important.   SANE Forum Partners SANE Australia partners with mental health organisations around the country to make the SANE Forums more accessible to a wider range of people in Australia. We do this by working with partners to host the SANE Forums on their website, making the forums visible to people who may be viewing our partners websites. We call this a syndication.   When members access SANE through one of our partners, they are still on the SANE Forums, managed by the SANE team. The syndication simply means that the SANE Forums are visible on other mental health websites, making it easier for those looking for support to find SANE. Chances are you may have found SANE through one of our partner’s websites.   Can I request for a post or a thread to be deleted? If you are concerned about a post or thread you have created, you can request it be deleted. For steps on how to do this, check out the Delete a post section of our guidelines   If you have any questions about anonymity or privacy, please feel welcome to reach out to the SANE team at team@saneforums.org. We are always happy to help!

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