A moment in time, take it when you need it

Imagine

for a moment

floating down a lazy river

the sun is warm, the sky is clear

and in the distance, the sound of nature

insects humming, birds chirping, the river’s hush

perhaps the faint smell of pine in the air or a camp fire?

and as you lay on your back in your boat looking up at the sky

eyes half-closed and feeling relaxed so you can dream slight dreams

this is your space

this is your haven

you can rest here

if you would like to

no pressures here

just a great peace

in this place, here

now…just for you

When life gets a bit much, take a moment or two away from your worries

There is always this place, always the flow of the river in the background

always the safety of nature…all around you…whenever you need it…right here…now

-Icaruslanded-

try this too, if you have trouble visualising, just go with the feeling, the rest will...just...flow
https://youtu.be/CoQtaW0BpDY?si=Ti_wNZPAQLFKrQN-