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Hey there! I’m very new to this whole trying to talk to relatable people, so please be kind lol. I’m 31. Married to the love of my life. I’ve got some mental things going on, and I don’t know how to navigate them. I’ve tried therapy. I’ve tried coun
Talking through trauma and PTSDCreated 3 days ago
Before I start, I just want to say…that I don’t feel comfortable in this space. It’s hard to be in the trauma and PTSD forum, but for me at the moment, I’m working through a level of acceptance. I don’t have a diagnosis, I’ve never spoken to or seen
Talking through trauma and PTSDCreated last year
I haven’t posted on forums in a while, and a lot has changed. I have a psychologist, somewhat supportive chosen friends/family, and actively use mental health strategies. But I still feel stuck and empty. I have been diagnosed with BPD/CPTSD, but the trau
Talking through trauma and PTSDCreated 7 days ago
Does anyone else struggle with daily flashbacks? I keep getting somatic flashbacks day after day and it’s so exhausting
Talking through trauma and PTSDCreated 3 months ago
Hi I’m wondering if anyone else here feels unable to relax in places where their parents were really really demanding….. I mean asking for money even more money from my bosses because my bosses did something wrong. then noticing all the times he was
Talking through trauma and PTSDCreated 2 weeks ago
Content/trigger warning (Highlight to read)hey,i’ve come on here because i’m dealing with grief at the moment, and i wanted to find people who had been through similar experiences who may understand how i feel a bit better than the other people in my life
Talking through trauma and PTSDCreated 2 weeks ago
Imaginefor a momentfloating down a lazy riverthe sun is warm, the sky is clearand in the distance, the sound of natureinsects humming, birds chirping, the river’s hushperhaps the faint smell of pine in the air or a camp fire?and as you lay on your back in
Talking through trauma and PTSDCreated 2 weeks ago
Hi everyone, Just reaching out to see if anyone knew of a reputable Trauma/Ptsd therapist around melbourne [edite by moderator]
Talking through trauma and PTSDCreated 3 weeks ago
HiI'm not really sure where to put this, but this thread seems right.I am now in my 60s and my MH seems to be getting worse.I have trauma in my childhood (which occurred over years) and have had little treatment, none at all for about 20 years and then a
Talking through trauma and PTSDCreated 3 weeks ago
Hello everyone,I am just wondering how much suffering is considered normal with CPTSD? I have been diagnosed with severe CPTSD, and it was confirmed that I experience symptoms across all criteria at a very high level, but I’m currently not on any specific
Talking through trauma and PTSDCreated 3 weeks ago
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