How is everyone

[pjc1965]

How is everyone doing?

[chibam]

About the same as usual, @pjc1965 😐

How about you?🙂

[pjc1965]

Not such a good day. A bit mentally ill. But Friday was great I was out for 6 hours. Socialising at a function.

[Appleblossom]

Hello @pjc1965 I have seen you starting to post recently.

Welcome

How our moods and feelings can shift!  

Great you were socialising and it was good.  

Oh the ebbs and flows of life.

Hope things improve soon.

Apple

[pjc1965]

Hope to wake up well. Been doing puzzles. Laying under my comforting weighted blanket

[Former-Member]

@pjc1965 I’m feeling a lot of worry. Not fear as such but sometimes it goes into fear. And it stops me from doing things. I have support though sometimes I feel small compared to the big wide world out there.

I go to work and try and get along with everyone though sometimes the worry kicks in and I go quiet.

that pretty much sums up how I am feeling at the moment though a lot of what I have said in the past still holds dear.

don’t know what to really do but keep trudging forward. I’m hopeful things will work out

[pjc1965]

What are you worried about. A 3 minute breathing exercise might help whilst doing a 10 minute meditation found on google.

[outlander]

hello @pjc1965

i havent met you yet so hello and welcome!
im sorry yesterday was abit of a bad day for you. i hope todays better and you can treat yourself to something nice.

just a little forum tip is to put an @ before the members name and then itll tag the member for you so we receive notifications your 'talking' to that member 🙂 hope that helps!

[pjc1965]

I found the quiet people at work have the most peace. Are they the true friends or family you normally phone, email, text, go out with. If not don't worry. Your only at work. 

[pjc1965]

I'm not sure I understand @outlander is that it?