06-04-2025 09:14 PM
06-04-2025 09:14 PM
I do believe I'm paralysed from the stress of life, the to do list, my environment ,people I engage with, the community. How can I just take a step back.
06-04-2025 09:23 PM
06-04-2025 09:23 PM
Sleep is a bit of a reset for me when things are too overwhelming. It doesn't work for everyone, but I find it helps me to some extent @Dk5
07-04-2025 08:44 PM
07-04-2025 08:44 PM
sleeps a big one for me too.
i also like to disconnect for a couple days - disconnect from the internet, no messaging/calling people, and taking leave from work/study to focus on just the basic needs of eat/sleep/exercise.
10-04-2025 02:48 PM
10-04-2025 02:48 PM
10-04-2025 02:48 PM
10-04-2025 06:19 PM
10-04-2025 06:19 PM
Nice @Dk5 ,
I've got notes everywhere. All over my computer monitor, stuck on my desk, on my phone, on my calendars, on my walls!
If I don't 'see' it, then it's outta mind...
15-05-2025 08:02 PM
15-05-2025 08:02 PM
15-05-2025 08:03 PM
15-05-2025 09:24 PM
15-05-2025 09:24 PM
it's nice to see you around, how are you going? @Dk5
16-05-2025 02:57 PM
16-05-2025 02:57 PM
How are your sticky notes going @Dk5 ?
I've just cleaned my desk but will start back with the sticky notes again 🙂
I bought all these different shaped sticky notes of different colours because my mind 'remembers' things when I see them - so I assocoaite a task with the shape of sticky note and the colour.
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