6 hours ago
Do you need to go to emergency @creative_writer ? If you feel things are getting out of control, it's important to get help.
6 hours ago
Hey @creative_writer, sorry to hear that you are feeling this way! Recovery can be hard and it sounds like you are doing all the things but not seeing the change you would like. We all are on our own journey so what works for one person may not for another. Which make it challenging because it's hard to then know what to do.
I'm curious have you thought about either the Guided Recovery program or RecoveryClub and working with a Peer Support Worker? It can be really beneficial to have conversations with someone who gets it and might have been through something similar. You can also access the Mental Health Recovery Groups and hear from other participants about what they go through and how they cope with similar situations potentially.
I will pop the links here for you to take a look:
Let me know what you think or if you ahve already completed the programs!
Take care
RiverSeal
5 hours ago
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
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SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053