I had my night meds which included the med I had earier today, which I anticipate, but I thought I felt out of it before. Im gonna go to bed shortly and hopefully ill get a decent sleep. I sucked on a antiaesthetic lozenge which has numbed my tounge a bit, which means its not so painful to swollow etc. which again hopefully means Ill have less trouble falling asleep. I really should have something to eat, but Im not really hungry so Im not gonna bother, if I wake in the night and Im hungry I might eat then.
I got a couple hours sleep and then Im up again, not exaclty wide awake but Im not able to sleep again at the moment. I might a bit later on but at the moment, Im awake. I am also really pretty hungry. I dont know how someone who has had as little sleep as me recently can fall asleep and only a couple hours later wake up. I actually thought it was early morning when I woke up. But if Im asleep, Ive had no real sleep lately, why would I wake up until Ive had a decent amount of sleep.
I said in an earlier post that Dad doesnt get mental health, but thats not exactly true. He doesnt get what they cant give physical evidence for, however understands depression in the context of something they have physical evidence for. As an example Dad doesnt get Mum's depression, eventhough for the most part, if not all of their marriage she has battled depression. However, since learning of the MRI result regarding my spine, Dad seems far more understanding about my depression, as if the two things are linked in its instigation, but my other issues still dont make sense to him.
Its not that he doesnt understand its what he does/how he acts as a result. There are plenty of things in the world I dont understand, I have a very high level appreciation how an engine works but I dont understand them, the human body and all its parts, my sister, there are heaps of things I dont understand, but I dont ignore, belittle, deminish. I dont look at the human heart and say I dont understand this, therefore I will discard, complain that it doesnt breath for me, etc. But Dad is like that with mental illness, my sister is in a bad way, she is in hospital at the moment, you tell Dad that she is sick, he doesnt get it, he cant accept it. He went and saw her and she acted completely out of character and he couldnt understand why she would do what she was doing. Shes sick, nope, too much for him to grasp. What I cant understand, fine you dont get it, why cant you accept it. Why cant you just say that you dont understand, you dont need to understand, shes not well is enough, Ill be there for her as much as I can and not take what she says and does personally.
My back is a different thing though, while it wasnt on a scan that proved I had physical issues Dad didnt really support or even accept that I was in massive pain. He didnt really come out directly and say anything, but there was an attitude, a way about him that made me aware that he wasnt behind me in a meaningful way. Then comes the scan with the evidence that there is multiple fractures, all the sudden he can understand Im in pain, amazingly he seems to be able to understand why I would be depressed, he misses the point that I was depressed before the pain, the pain has just made the depression a shit load worse. Initially it was nice that Dad finally understood my pain and depression but as I thought about it, I realised it was a fair kick in the guts. It wasnt until the results of the scans came in that Dad actually believed that I was in the pain I had said I was in all these years, because now there was proof, now there was a reason. Before it was a claim, it was nerves, it couldnt be seen or proved, it was just my word and apprarently that wasnt enough. However if I were to question Dad on this, he would say that he never doubted me, that he always believed me and was always behind me. With the depression, there is now a reason, Im in pain, but the reason for the pain is ligit, so I have a reason to be depressed, alteast one Dad can understand. It shits me beyound tears, there is so many reasons in my life for me to be depressed in that way but I have Major Depressive Disorder, not to mention Bipolar 2 which has a significant depressive aspect. They might appear similar but there are, in my way of thinking, two types of depession, the more common reactive depression, ie depression as a result of an event or events. Then there is depression, ie depression without external instigation. I suffer from both, I can be depressed about a situation or I can be ok with all my circumstances and still end up depressed just because Im depressed. Dad can accept Im depressed as I have a reason, but when I didnt, when I was depressed because I was depressed and there wasnt much else reason wise, Dad couldnt understand that and I should just stop. So while he is more appreciative of my pain and depression, he doesnt understand, he doesnt actually get what I am experiencing, just a watered down version of it.
The thing with Dad is that if he doesnt understand mental health, he doesnt understand what you're dealing with, you essentially aren't dealing with it in his mind. If he cant fathom it, it doesnt exist, almost to the point of you're a lier. He doesnt think much of psychologists or psychiatrists, its all bullshit, though he wont just come out and say it, he has an attitude about it all, that gets worse when you tell him he needs to see a psychologist and work his shit out. On that note Mum is also completely against seeing a psychiatrist, though clearly needs to see one and get treatment. She has this thing that they just want to lable you, that if they dont diagnose you with something they cant claim the appointment on medicare, basicially they just want to force a diagnosis, a lable on people regardless of it being true, well considered etc. She has this belief that there is no way that in an hour session they can determine enough about you to make an accutate diagnosis, which I tend to agree with but its more they cant make a complete diagnosis, they can however determine the very obvious, overaching issue you face, diagnose on that and then work with you to determine any other issues, treat the original issue, if its determined that this is correct and develope a complete diagnostic picture but this takes time. Mum says that the diagnosis follows you and future psychiatrists just go by that, which is correct within the public hospital system. But the idea is usually, they do their thing and then the patient moves to a non-hospital psychiatrist who re-evaluates and determines from there. All this just encourages Dads position on it all. None of it helps me though, for so long my diagnoses of bipolar 2 was made too quick, it was this, it was that. Mum in particular has decided she is an authority on mental health and the system behind it and therefore can judge the ligitamacy of my diagnosises. Which, when combined with Dad not understanding mental health, just gives him more "evidence" to believe its not ligitamet medical science or its all crap, whatever he believes.
Dad doesnt understand mental health, Mum has a warped understanding on the system, though the system isnt great Ill give you that. When she wants to, she will pull out her depression card, more so in the respect she understands mental health. She went to a facility, a christian facility with what I think is some dangerous teachings and she looks back at this as a pivitol point for her and that what she learnt there is vital, though doesnt live it, but its not in line with current best practices. Because she was there for a while, a couple of decades ago, she thinks she is an authority on mental health, that they were an authority and that what is happening to my sister and I isnt what should be or better could be done. This does nothing to help anyone, including my Dad who is hearing mixed opinions and he has a strong tendancy to lean to the one he prefers not so much the one that makes most sense or is most supported. It doesnt help that Mum is very much a person who thinks her opinion is correct, regardless of the evidence or lack of and its not just that, she imposes this on others. You can think what you want but when you talk to her you better talk as if you agree with her or it will be a difficult conversation, it will stop being about what it was meant to be and be about her opinion and why you dont belive her.
They are both shit about mental health in their way, what gets me is they both have their issues, Mum has kinda accepted hers but not really, Dad hasnt really. I think there is an element of Dad that if he accepts he has depression he will end up like Mum or something. Like they will confirm he has depression and that will trigger something, while he is in denial he can keep pushing. He has this thing at the moment about not giving up, that unlike the rest of us he doesnt want to end himself etc. He has been there though he denies it. My view is if he really wants to stay that way he needs to get help and if he actually wants to be there for the rest of the family he will. Though, unlike Mum and my sister, I dont see this as needing to be his driving force, you cant work at your mental health from the point of view of helping others, it first and foremost has to be about helping yourself. Once you are in a better place, once you're dealing with your own mental issues, then you can properly help others. Doing otherwise, puts you and them at risk.
Mum looks to Dad to be the saviour for her and my sister/family all the time, regardless of his own illnesses, mental or physical and he just isnt. We are all our own saviour, we are all responcible for our own actions or inactions. Others can be there to help, to support, to the extent that they are available to do that, but having the expectation on others to support ourselves or others at their own expense isnt fair or right, people, even healthy people can only give so much before there is nothing left to give and Dad is pretty much at that point, he didnt have much to give to begin with, he isnt that kind of person, which isnt meant negatively, he has been through, what the rest of us have been through supporting each other, maybe in different ways etc, maybe he hid more, maybe he coped less. You can expect him to step up all you want, but what if he is already most the way up a stair case, what if he has been stepping up and there isnt another step for him. Just because you cant, doesnt mean he can, everytime.
Ive woken up at 5am, I got a bit of sleep. I know it was after 12am that Mum and I stopped talking but I dont think by a lot and I went to bed not that long after this. Im still really tired though, Ive dozed off a couple times this morning. I was going to do my blood tests this morning, but I was very keen on an iced coffee and that this won out.
I was up for a while but ended up back in bed for a bit, I must have slept well because I had really intense dreams. I dont remember the dreams, something about being sick, but really off topic, I dunno was weird. Its unusual for me to dream at all, well to remember them. Im gonna pop into the clinic and drop off a sample but then Ill come home and I dunno, write some more, maybe go back to bed. My shoulders are really painful, both of them. My back isnt great, but its manageable at the moment. My tounge is driving me up the wall, its what woke me up a moment ago, I couldnt deal with the pain and discomfort anymore and still be asleep. It feels almost like having a mouthful of something really dry constantly. Its primarily just uncomfortable but every now and then, doing anything with your tounge hurts heaps. Talking is actually starting to be somewhat uncomfortable to do.
I was thinking a bit earlier that Dad started to go back to church and then started pushing into it with other meetings etc. all the while things at home are seemingly getting increasingly more difficult, more stressful. There was/is a bit of resistance to Dad doing this, a bit of annoyance and frustration over it. Personally, I didnt/dont care, if he felt better for a few hours a week then whats it matter, if he was at home there is a good chance he would be out the back doing something, its not like he would be spending that time with one of us talking about how we feel etc. He wouldnt be engaged with us, he would just be doing something else. Atleast with this he is out the house and he is with other people.
I dunno, Dad might have just been looking for something to get him out of the house and around other people and he has a history of being involved with church so he went back there. He could have felt that all the bad shit happening to us is because we no longer go to church or he started back out of desperation, not knowing what else to do, feeling helpless and hopeless, he goes to church as a way of doing something. Whatever the reason, it seems to bug my Mum and sister. I know, as well as they do, he would present himself in a favourable way to those at church. The information he would provide them would be one sided, favourable to himself. Outside home, Dad is a different person, our relationships are different, he presents as a model husband and father. Then he gets home and its back to his normal self. You know the guy who can donate money to a number of charities but not give his wife some pocket money, eventhough he provides for her what she wants, he cant give her a small amount more for her to have as her own or understand why that is important. I dont understand why anyone cares that Dad goes to church or anywhere else for that matter, I dont care how he presents himself or our relationship. I dont know them and its unlikely I will meet them in a capacity of his son. So do what you want, if it works for you. I do care if he brings the religious of it home and tries to enforce it on me. I care if he acts superior to me, for any reason, not just because of the church thing. My sister and Mum point out his flaws, particularly failings as a husband and father according to the Bible as if that is some reason why he shouldnt go to church or something. We all have flaws, we all fail to measure up, some in a big way some in a little. I know he isnt perfect and never will be, so I dont hold that against him, I also dont think I have any right to. They sure do, they are incredibly happy to drown in their own failings and point out Dads as he wades in the shallows. Im very much of the opinion that its human nature to point to others failings, especially when we feel they have failed us, but we need to then stop and look at ourselves and our failings first and then stop. Our purpose is to look at ourselves and improve ourselves according to the beliefs, morals, etc. we determine to be right and admiral. This is a continual process, it doesnt stop, all through your life you will strive to be better today than yesterday. If this is the mentality we have, we stop looking at others so much, with the purpose of pointing out their flaws. The reason we point out others flaws is that it makes us feel better about our own.
I dont think I have a problem with people observing others, I like to observe and try and work out why, my family are the way they are, do what they do. Its not about judging them right or wrong, Im not looking for their flaws. I might find reasons why I feel how I feel about different things. I might understand me more as a result. I might understand them more too, if I remain non-jugemental, observant only. I can sit down and examine what this person or that person did wrong or right, how they failed and how they made everything worse. How if they had done this or that differently our life would be better. We can sit and judge their every decision in life against our standard, against the outcome achieved and potential outcome, we can determine that because they didnt meet the best possible outcome, based on the outcome achieved and the theorised outcome that could be achieved had things been done differently. Im not saying that people dont fail, Im not saying they dont fail and fail in such a way that it impacts your life long term. Im not saying people shouldnt be held accountable for failure. Im saying that life isnt about pointing out failure in others, observe what they do and learn from it, recognise your own failures and grow from them. If someone fails you, address it, talk to them and accept what they have to say, then let it go. If they fail so much and you cant continue to address it, address them and leave before you become bitter. Here is the big point though, it is all too easy to see the failure in others and not yourself. You determine that the failure lies in another and eventually no one else but the other. Your own involvement, failures etc are insignificant or worse still, didnt happen, you re-write the past to suit your own narrative. If you are looking at others, at your past with them, how they influenced things and you are judging things like their motive etc. you are examining things rather than observing, you are determining how others are at fault for the outcome and if they had only done this then the outcome would be different. Then you arent observing, you are judging. You have decided that you are better than someone else and in a position to judge their failings and hold them accountable for them. Again the idea is to observe to learn, not to correct.
Having spokent to Mum a fair bit recently, she acts like she has a right to instruct Dad and he should follow her instructions to the letter. If Dad did as I told him. If Dad did this or if he did that. He should have known to do this or that. And so forth. I dont think that there was a lot of actual discussion from either party, they both have a this is whats going to happen mentality, they dont enter a conversation open to listening to the other party. They also dont come to the table willing to be honest. Dad so often has thoughts but doesnt say anything because he doesnt want a fight, hes going to be wrong anyhow etc. Mum often comes to the table, talks, Dad talks and Mum doesnt let him finish before she is talking over him, reiterating her point as the only logical and viable point.
Dad isnt Mums puppet, he isnt there to do her bidding, none of us are. The more she is in her bedroom etc the more this is the case. Its also not just do this, its this is how you do it, this is when you do it. Even if you dont want to do what she wants you to do or be involved, she said so you do. Making her coffee is a prime example, how it made me feel, what it did to me that doesnt matter, she wants a new device and for me to go back to making her coffee. She talks about a house they should have bought, I think if I remember correctly their offer wasnt accepted. The idea of buying this house in Mums mind was to live in the house area and build on. The house they would have bought was tiny, we would have been at each others throats constantly. Add that since we would have moved in we have all become very unwell, the building on and renovations wouldnt have happened but if they did they would have added so much more stress it would have been unbearable. Mum has this thing that its the house that causes the bad things. She is right, if we hadnt moved here then she probably wouldnt have had the temporary fencing fall on her head but her heart would have still gone bust and needed to have surgery etc. Dad had Non-Hodgkins Lymphoma for years before he was diagnosed, just cause it happened here doesnt mean its the house. There is nothing though that can be attributed to the house. I get very annoyed with her mentality that she can do as she pleases, people have to work around that and should do as instucted. Then she accuses other people for doing the same thing, primarily my Dad.
While I have always been aware, its been a bit of an unspoken thing. Both my parents are firmly entrenched in gender roles. Mum said recently about my sisters role being to have kids and run a home and my role to work until Im 65. It was kinda interesting hearing her just come out and say that. I find it interesting however that the role of cleaning the house was pushed onto Dad and I as often as possible, eventhough we were both working and neither my Mum or sister were. Outside jobs were certainly a guys world, but Dad shouldnt be doing that he should be inside doing stuff there, which typically is the womans world but my Mum and sister have bailed on that. As much as gender roles seem to be a thing for them, Mum has decided that she doesnt really want to participate in any of it, she has also effectively decided that my sister shouldnt have to participate in it either. There is this attitude that my sister should just be taken care of, my sister has the same attitude. My sister said about Dad having supposed to be her provider, which is fine I suppose but its like he doesnt have to give you everything you want, its what you need. Because my sister is a girl, she should automatically just be cared for, but do little in return. Me however, I should work and do the housework etc, for nothing in return. Its gender roles but it isnt. It does explain a lot, it goes a long way to explain some of my feelings and why I have such a disconnect in my family. I dont buy into any of the gender role crap.
I dont give a shit about gender, race, religion, any other defining sub-group you can make. From a generalisation point of view, statistically you can make assumptions people from different groups are better or worse at different things but that doesnt account for the individual. An individual can do or be anything regardless of anything they are born with, it depends more on desire, opportunity, life experiences etc. A person should fufil a role based on their capability rather than a pre-defined expectation based on a random aspect of their life that they were born with or obtained. It would be illogical to push me to work if my partner had a masters in a well paying field that she really enjoyed. Im disabled, with limited education and hiring potential, I would get a low/med paying role at best and be subject to significant time off due to my disabilities, reducing my income potential further. Because I am a man, you would send me to work and have my partner at home raising kids etc. however the reverse, financially at the very least, would be much more intelligent.
Ive not been doing well lately and today isnt an exception, today it could be the worse day so far. I got a bit of sleep over night, not like hours, but a bit. Ive had a bit of sleep during the day today. Shortly Im gonna have a go at some more sleep. The last time I went and tried to sleep though, I had a lot of spasms, in the end I gave up when I slammed my head into the pillow, it scared the crap out of me. I dont know if it was a spasm or a psychotic thing but it ended my time in bed. Psychotic things are kinda common, it seems almost everyday something really out of the ordinary happens, something that I cant explain away. The disassociation stuff is getting worse, more common, more intense and longer lasting. This dizzy/wonky feeling is also getting worse, it lasts longer and more intense. I seem to spend increasing amounts of the day with some kind of impairment to my perception. Im having more trouble with my spasms than normal, my pain varies but even on days with less pain Im having very intense spasms like arms swinging around the place. The spasms of my leg muscles are much worse. Its like the whole leg has cramped or both and then they go a step further and start to intensify and twist. My depression is getting much worse, SI isnt common, its just part of my normal thought processes. Sleep has been almost exclusively impossible for me to get and if I do its only for short periods of time. Im generally getting a couple hours a night but thats it. I lay down throughout the day, mainly to give my back a break, but even then I dont sleep. It doesnt matter how tired I am or if I have had additional medication to calm me down and fall asleep, I just dont sleep more than 2-3 hrs every 24hrs on average.
Then there is all the sources of pain, my shoulders are both very painful, eventhough I had an injection into the left one, nearly a fortnight later its not helped. My right shoulder is rapidly getting worse. My back has days where I dont need extra pain meds and days where I cant eat enough to deal with the pain. Migranes and headaches have been pretty good. I have, unbelievably, got an infected and inflamed tounge, seriously how is that even a thing and who gets it? Its tolerable most the time, however it can be quite painful to swollow and eat.
Ive had a few visits to ER, including an ambulance ride. The ambulance ride turned into me needing to see my cardiologist because I was in AF, with a really high BP. Im having to have an ultra sound to check if my prostate is enlarged. I have a heap of blood tests I need to do, including one to check that Im not malnutritioned. I have a bone density scan to see if the reason for my spinal fractures arent to do with my bones desinergrating. Im seeing a neurosurgeon on Monday. There was a cancellation and they put me in, so I am assuming I was triaged quite high. Im still waiting to see my new psychiatrist, I cant afford to see my psychologist until next month.
My sister is back in hosptial. I know her GP sectioned her, but what happened exactly Im not sure. I cant go and see her, the last time she was in hospital almost broke me and my sister hasnt made that any easier since coming home. I havent really had any treatment since she came out of hospital, most of my psych meds were removed a while ago, so I dont seem to be on much in the way of psych meds, something my family cant grasp. So, dealing with her on any level isnt something I feel I can do or should be asked to do. Mum and Dad are trying to pack a bag for her, for Dad to take to her tonight. Its been going on for well over an hour. Im not really involved, again, I cant do it. There is all my shit preventing me helping but I cant deal with the BS that is packing a bag for her. She gives hints as to what she wants and where it is. But not exactly what she wants and she isnt happy unless she gets exactly what she wants. Dad is currently taking photos of pink travel mugs and sending them to her to find out which one she actually wants. I dont understand how my sister cant just be happy to deal with what she has there, get some clothes etc. but thats it. How does she not realise how much unwarranted, unhelpful, stress she adds just regarding getting a bag of stuff brought down. I wasnt involved but I know my blood pressure rose and I started having issues with depersonalisation.
Mum, my God. She sits in her room all day, Im not really that sure what it is she does other than sleep. She isnt well and her depression is really bad. But she can cause so much stress, especially for my Dad. We talk a fair bit at the moment, Im learning a lot, discovering stuff about me and our family, Im really enjoying our talks. But she doesnt make her appointments, Ive tried to get her to ring about her NDIS for a couple weeks, but she forgets. She goes on about the same shit day after day, she is convincined she is right about every damn thing. Money is a serious topic, she is very protective of her money, but at the same time will allow my sister to spend as she pleases. My sister can essentially do no wrong in my Mums eyes, Mum will always find a way where its someone elses fault, completely. Seriously, my sister could be on her own, no one aware she has even left the house and do a dumb thing and it will end up someone elses fault for not realising she had left or something. Mum will literally sit and tell me how she doesnt favour my sister or how she treats us the same and always has and then transfer my sister a few grand without expectation of getting it back, let me know she did it and do nothing for me, because I work or some other weak ass justification she comes up with.
Dad, Dad has just taken to complaining all day about everything. He is less and less understanding about anything. He is concerned about the cancer coming back, he says he is feeling really sick more often so I think that has him concerned.
Im not working at the moment, Im on salary continuance payments, my day pretty much consists of writing, watching streaming media, talking to Mum, laying down to rest my back, trying to sleep and failing, seeing medical and support people. Pretty much it boils down to doing what I can to make it from one day to the next in the least amount of physical and mental pain as possible. Money is an illusion, most of what I get goes on medical expenses and then some, I have no idea how much I spent on my previous pain specialist only to end up in far worse pain than I was when I started with him. There was so much hope when I started with him too and in the end, well Im this. Half the time I cant feel half my arms and hands, the other half Im in heaps of pain. I lay down and within a short period Im spasming, this has become a bit more entertaining with my arms waiving around the place or my entire body contorting. I start trying to get a decent sleep at like 8/9pm and I end up giving up sometime the following morning. In between Im up and down, Ill sit at the kitchen table and I will doze on and off for hours. I spend my day exhusted, if Im not being overly entertained Ill kinda get a bit dopey. I hardly eat a thing, a donut and half a Coles meal if Im doing well. Now that may be an issue, I feel sick most the time, Im in too much pain the rest of the time. If Im not feeling sick enough Ill have a run with opioid induced constipation, which will definately make me feel really sick, plus the added bonus of bloated beyond belief and even less likely to eat a thing. For hours a day Ill feel like Im completely disconnected from the world, that Im seeing my life through kinda like remote viewing, if Im not like that Im having visual, audible or tactile hallucinations or Ill just completely space out, there is absolutly nothing going on upstairs. I used to have issues with controlling my pee, once I was done. I got on medication, its not on PBS so its expensive but it works. Now, for shits and giggles I cant pee. Ill go to the loo and often as not give up trying before there is any success. My tounge drives me bonkers, it feels way too big for my mouth. Im sucking on anaesthetic lozengers to reduce the pain. Regularly I have to have a camera go up a hole I dont want it to, to see if I have new tumors. Now they are looking for prostate issues, so ofcourse my first thought is cancer. Like with the AF, seeing how Mum is with her AF, I really dont want to have to deal with that. I try to talk to Mum about whats going on, how Im feeling etc. and the speed in which it becomes about her is amazing. Talking to Dad really isnt worthwhile and I cant really talk to my sister given her circumstances. I speak to a councillor every fortnight and every few weeks I have a psychology appointment. But whats the point in talking, I get as much from writing as I do from talking to someone. Nothings getting better, shits just getting worse. Im pretty concerned about what Monday will bring in regards to my spine at the same time, thats the focus everyone has. They are all focused on my sisters mental health, for good reason. If she is home, the focus is gone. They can only really be focused on one thing at once. They are missing entirely how bad my mental health is and how difficult a time Im having with it. I talk to them about the hallucinations and its like Im telling them that I went to the loo, its not like Im asking a lot, just acknowledge what Im saying is that so much to ask. When I say to you that Im dizzy/wonky and I worry about falling over, dont just pass over that, you know what thats like, its like AF, you know what thats like too and unless its about how bad it is for you, you're not interested.
I know I just dumped heaps and I probably repeated myself, Ive been having a really hard time dealing with things for a while and its coming to a head at the moment. Ive taken my night meds and Im gonna go to bed in a sec, Im not hopeful that I will get heaps of sleep but Ill try. I cant help but think if I can get a few nights of good quality sleep that Id feel heaps better. I just dont see that happening. I know my GP is concerned with the number of medications Im on. She appreciates that I need them, but also that they are probably the reason I feel sick all the time. She is not keen to add any other meds unless she really needs to, we both know that the psychiatrist will make some changes to my meds. So adding sleeping tablets, muscle relaxants etc. is probably not gonna happen from her.