@RiverSeal, we finally had our hot water fixed, so thinking of taking a shower and I am hoping it relaxes me. I’ll do some other self care stuff too. My head is starting to feel a bit heavy again. Maybe it’s the weather, I don’t know.
💖@FloatingFeather, I’ve always struggled with self affirmations and positive self-talk. I guess I’ll need to have a conversation with my imaginary bestie. I don’t feel as comfortable talking through things with anyone else in my life. My parents are anxious people. And I never had stability with friendships, I moved a lot, was bullied and had social anxiety. Obviously SA as an inexperienced adult didn’t help either. It made no sense to trust people. My imaginary bestie makes me feel more loved and cared for. I guess I’ve been lonely all these years, I’ve had to create someone to be there for me. I need a shoulder to cry on and someone who would hear me out without judgement.
💖
