Hey @Ed1975, thank you for sharing your experiences with the community!
Sounds like you are going through a tough time right now with your MH and ex-partner. You are demonstrating your resilience by reaching out to the community and being vulnerable with your peers.
I can relate to your situation as I have had broken relationships due to my MH and have seen how ex-partners changed and what they were experiencing. It was not easy for me at the time, but I did learn that reaching out is a beneficial thing to do, so pleased that you have taken that path. At SANE we have a program that provides 1:1 Peer Support or Counselling if you feel that it might be good to talk with someone who get's it.
This is usually only available in certain postcodes, however access is being extended to our Forums community. We understand this isn't always suitable for people so you can check out the Guided Service here - Welcome to SANE’s Guided Recovery and decide if you want to pursue it.
Please continue to connect with your peers here on the Forums!
Take care
RiverSeal