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Something’s not right

Voices

Voices, anxiety, loosing my thinking.

I get these every now and then, but they hit me like a ton of bricks!

3 REPLIES 3

in response to: Voices

hey @j2mhall having them all hit you heavy at once sounds overwhelming. is there anything that helps keep you grounded and feel safe?

here for you 💙

in response to: Re: Voices

If I could lock my self in my room that would help.

in response to: Re: Voices

Do you have any ideas on how I can feel safer?

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