Hello @Sinna and welcome to the forums. Thankyou for sharing and reaching out, it takes alot of strength to open up to others.
It's great that you are in the process of getting diagnosed and hopefully you can get the support you need to help you on your journey to recovery. I have PTSD, depression and anxiety and other mental health issues. I struggle alot with doing anything socially related so I know how you feel.
You should be so proud of yourself for leaving the DV relationship, i know from experience myself many times that it's not easy to do. I'm so sorry to hear about your dog, I too lost my dog last year and she was only 3 years old and was my assistance dog. The pain from losing a pet is horrible.
I hear your therapists suggestion and it really does sound like a good opportunity for you. Only you can make that decision, I'd encourage you to really think about it and the benefits that it could provide you with. Sometimes we need to take that leap of faith and to see where it takes us.
Please know that you are not alone and we are here to support you however we can. Take care of yourself 😊