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  • Author : FindingStrength
  • Support : 3
  • Topic : Friends, families and carers
01 Jan 2020 07:39 AM
Senior Contributor

I think that the consitent little things can be a great way to improve the environment. Like being brave enough to smile, say hello or even compliment someone (especially strangers) for something, as often as possible. Diffusing essential oils can be really good for personal space/home areas & any connection to something natural - like caring for a pot plant. Definitely hugs.