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  • Author : LostAngel
  • Support : 3
  • Topic : Our stories
13 Mar 2023 09:51 AM
Senior Contributor

@tyme @FloatingFeather @hanami thank you am doing a bit better, have shared my struggles with him and ended up asking him very direct questions to gain an understanding of where things are at for us and he basically shared that everything is ok between us now , and being supportive natured in regards the depressive episode I found myself in, I also put myself back on my medication to ease the anxiety and depression from getting out of control like it was doing over the weekend,we sometimes can be so hard on ourselves cant we and internalise more fear,and negative emotions than we really need to, the important thing is things are slowly moving in the right direction once more and for that Im thankfull ,no more SH thoughts,and the bouts of crying has stopped ,Im just doing one little step at a time to go easy on myself ,Be very carefull not to take heightened emotions to your very core as you will realise some of your fears in that state are terrible paranoia ,i think inshort he may have got over our disagreement quicker than I allowed myself and so all these internal insecurties and just everything bubbled to the surface ,go easy on yourself when you feel that way cause things always improove just give yourself time,being back on meds has helped,music has helped,mindfullness has helped,and talking with him has helped things arnt back to where they where maybe from my end a little in terms of things feel a little slowed down for now but maybe theres a reason for that ,relationships surely do go through waves and phases ebbs and flows ,Im getting there 

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