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Re: ~ The Toolshed ~
  • Author : Oaktree
  • Support : 1
  • Topic : Recovery Club
21 Apr 2025 07:51 AM
Peer Guide

@PeppyPatti 

 

My psychologist is having me do daily compassion exercises but I am finding it really hard. It’s difficult to go from I hate myself to I love myself. She says I should start with something I am proud of. Quite often I forget to do it. 

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