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Hey everyone!
On Thursday 23rd of March 2023, we will be holding a Peer Group Chat on the topic of Learning To Live With Anxiety.
Anxiety can be really challenging to deal with and overwhelming at times, especially when you need to be focused on life’s priorities. Let's come together to discuss our lived experiences and strategies for dealing with anxiety. This discussion could be a great time to learn some coping techniques or contribute to someone else's recovery.
The event start times across Australia are below:
This is currently held in daylight savings hours:
WA: 4pm
NT: 5:30pm
SA: 6:30pm
QLD: 6pm
NSW, ACT, VIC & TAS: 7pm
For anyone unfamiliar with Peer Group Chats, each focuses on a specific topic and is guided by Peer Workers with lived experience of mental health issues and recovery, &/or caring for someone with complex mental health. A counsellor is also present as a moderator to help ensure a safe environment for individuals and the group. It is a space for us as peers to share our stories and experiences, and connect with those who are going through something similar.
Anyone is welcome to join! Tagging some members who may be interested below:
@mr-robot-75 @Hope0011 @Shaz51 @Hams @Appleblossom @Captain24 @Snowie @chibam @Jacques @wellwellwellnez @outlander @NatureLover @Sophia1 @BlueBay @Appleblossom @Eve7 @Bow @Snowie @Shaz51 @JungleGiants @BPDSurvivor @wellwellwellnez @NatureLover @Millieme @Laura4 @creative_writer @Bobbie @tonys @StanD @Owlunar
Peer Group Chats are hosted outside of the forums, using a platform called Chatwee.
To join an Online Peer Group and participate, you will need to register for an account with Chatwee.
To access the group to observe only and not participate, you can access Chatwee as a Guest.
On the night, follow this link to access Chatwee before the group starts.
You can join our Peer Group Chats every Thursday from 7:00-8:30pm (AEDT). Check out the FAQs page for more information.
We hope to see you there 😊 If you can't make it but are interested, you can always catch up reading the transcript afterwards here. We also invite you to continue the conversation below on this thread if you can't make the night but also wish to contribute some of your responses. We will post some dot point prompts on the day that can get the conversation started if you're unable to make the live event!
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SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
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