Hello 😊 My name is Sarah and I am one of Guided Service counsellors and used to work on the support line counselling as well. I have lived experience of complex childhood and adult trauma, as well as depression and anxiety that I eventually realised were symptoms of trauma. My journey in supporting others with mental health challenges started with volunteering with Lifeline, then as a peer worker in a psychiatric hospital. I completed my master’s degree in counselling in 2022. I emigrated from the UK in 2007. Art and cats have always been very therapeutic to me . I discovered, at 51, that kayaking is too, especially where there is a lot of space around me and a big sky!