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  • Author : bipolarbunny
  • Support : 3
  • Topic : Events and updates
20 Jul 2021 09:16 AM
Community Elder

@znp If I'm feeling jittery I'll maybe go for a walk or some exercise or try and distract myself from what I'm thinking about. I play guitar so that helps, but any crafty thing or a movie. Or something you love doing that you can escape into. I also avoid caffeine it makes me so much more jittery. 

BB 🐰💙