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Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
  • Author : Daisydreamer
  • Support : 5
  • Topic : Events and updates
20 Jul 2021 09:44 AM
Senior Contributor
@BPDSurvivor wrote:

What ideas do you have to prevent burnout and fatigue? What can we put in place to prevent getting to a point of breakdown?

 

Ive learnt to say 'NO' to people. I used to bend over backwards for people, but now I can say 'NO' in order to reduce the likelihood of burnout or fatigue.

👏👏👏👏 

So important @BPDSurvivor!

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