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Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
  • Author : TideisTurning
  • Support : 8
  • Topic : Events and updates
20 Jul 2021 10:24 AM
Peer Support Worker

Another resource I’ve found more recently which helps me target areas for self care is this article on different kinds of rest. If I’m feeling fatigued or am prone to fatigue in a particular area/s, that’s what I try to focus my self care practice on.

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