@Oaktree definitely agree that therapists should earn power and not be simply meted it out

i think it's really difficult the push for people to use specific approaches or help-seeking methods to get well.... therapy is seen as the way to cope in distress but for me it just added more confusion.

I am more confused than ever after seeking programs i was pushed into against my will. I hope i find myself again -therapy took something away from me. 

I continue to help seek but it's just not the same.