My Mosaic

[Bow]

Thank you

[tyme]

Hi @Bow , I'm here too.

[Bow]

Oh why do I have to spiral
It doesn’t matter anymore I won’t be long her e

[tyme]

We hear how hard it is for now @Bow .

I'll send you a check-in email. It's important you are supported right now.

[NatureLover]

Oh @Bow , last night sounded awful for you 😞

Well done for reaching out 💜

[Snowie]

@Bow hoping you got some sleep last night hon 

These downward spirals are so potent and so emotionally exhausting.

I hope you have got the support you deserve. Please remember we are always here for you 💕💕

[Bow]

I had an appointment this morning with my psychologist followed by an appointment with my psychiatrist- my last one as she is leaving. I did not make the second appointment. My psychologist broke the news to me that she is leaving. I am beyond devastated. 

[hanami]

Hi @Bow 

Change is really hard, I'm sorry to hear you are taking this news so badly. When you have MH challenges I feel that change is much harder than for those who adjust easily. Do you have any coping strategies for when things like this happen? I know it's something I used to struggle a lot with and still can. 

Warmest wishes

Hanami

[Captain24]

Im so sorry @Bow 

[Snowie]

Oh @Bow I am so sorry to hear of the news. It is super hard when we loose our support/s. I know how devastating that can be for our mental health.

I hope they are able to help you in finding some new supports.

Please know that we are here for you hon, through all of this 💕💕