Looking after ourselves
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02-08-2022 05:16 PM
02-08-2022 05:16 PM
Re: Daily Achievements!
Trying to ring the big hospital so I can talk to mum with no luck @Dimity
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02-08-2022 05:19 PM
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02-08-2022 05:31 PM
02-08-2022 05:31 PM
Re: Daily Achievements!
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02-08-2022 05:33 PM
02-08-2022 05:33 PM
Re: Daily Achievements!
Used to do that w parents before they dropped off @Shaz51 father used a mobile last few years. Sister set it up for him. Can get simple ones for old people w big buttons etc .
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02-08-2022 09:35 PM
02-08-2022 09:35 PM
Re: Daily Achievements!
Hi Forum Friends 🙋
Today I got out of bed, ate two decent meals and walked around outside during my telehealth appointment with Psychologist for a bit of exercise.
Take care,
RedHorse 🌹🐴
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02-08-2022 09:36 PM
02-08-2022 09:36 PM
Re: Daily Achievements!
Super achievements @RedHorse ! I'm so glad you have shared to liven up this thread 🙂
I've only just finished my dinner...and... I've snuck in a kit kat 🙂
tyme
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02-08-2022 09:37 PM
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03-08-2022 06:53 PM
03-08-2022 06:53 PM
Re: Daily Achievements!
Good evening everyone!
Today I went to my GP and got a Mental Health plan fired up. I wont let this one gather dust like the last two.
I also went to the gym and was absolutely buzzing afterwards... I also found out that a gym buddy is going through a similar journey to me, so we are going to catch up outside of the gym to support eachother.
A Great day!
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05-08-2022 10:47 AM
05-08-2022 10:47 AM
Re: Daily Achievements!
Hi @RedHorse,
Thanks for the tag :).
So great to read your achievements. You should be proud of yourself. I look forward to hearing how you are getting on and wish you lots of positivity.
Hope the week ahead is good to you and you keep up the positive achievements!
Warm wishes,
FloatingFeather
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05-08-2022 10:52 AM
05-08-2022 10:52 AM
Re: Daily Achievements!
Hey @BenjiBoy,
Thanks for the update. What great news to read - I'm so happy for you. You sound really positive and heading in a really great direction!
How good is that you found a gym buddy on a similar journey - sometimes if we just step out into the outside world (and I totally understand and respect that that is not easy for some people - a family member of mine has social phobia so I get it) but if you can, things can really change for the better. Even just through meeting just one other person.
I hope the rest of your week and weekend are just as great @BenjiBoy!
Best wishes,
FloatingFeather